Aromatherapy is the ancient art and science to tap the healing power of aromatic essential oils, distilled from plants. Due to the vast number of natural phytochemicals produced by plants, essential oils have different effects on body and mind. Aromatherapy combats: tensions, insomnia, menstrual problems, menopausal symptoms, digestive problems, hypertension, muscle spasm, energy decreases, exhaustion, sadness, depression and other emotional and physical circumstances.
The massage is usually employed while inhaling odours from the oils or by the application of essential oils on the body.